magali_rocio's Journal, 01 December 2020

Weigh In record (no journal entry) for 01 December 2020
97.2 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2020:
560 kcal Fat: 18.80g | Prot: 38.73g | Carb: 58.46g.   Breakfast: Ysonut Pancake de Vainilla (Proteifine), Silk Leche de Almendras sin Azucar. Lunch: Tarta de Coco y Dulce de Leche, Frutillas, Ser Flan de Dulce de Leche, Verónica Queso Blanco. Dinner: Silk Leche de Almendras sin Azucar, Soufflé de Espinacas, Ysonut Pancake de Vainilla (Proteifine). Snacks/Other: Ser Flan de Dulce de Leche. more...
losing 3.9 lb a week

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