Weigh In record (no journal entry) for 21 September 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2013:
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2537 kcal
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Fat: 107.92g | Prot: 185.16g | Carb: 209.19g.
Breakfast: Smart Balance Original Buttery Spread, Van's Organic All Natural Blueberry Waffles, So Delicious Coconut Milk Creamer - Original, Coffee. Dinner: Cooked Green Cabbage, Basmati Rice, Casserole or Mashed Sweetpotato, Tandoori Chicken. Snacks/Other: Starbucks Refreshers Strawberry Lemonade, Starbucks Refreshers Orange Mango. more...
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