Weigh In record (no journal entry) for 21 September 2013
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137.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2013:
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1573 kcal
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Fat: 51.21g | Prot: 149.23g | Carb: 112.78g.
Breakfast: Café Instantáneo, Activia 0% Ciruela, CasanCrem CasanCrem Light, Dia Pan con Salvado. Lunch: La Serenísima Queso Port Salut Light, Uvas Pasas (sin Semillas), Atún en Agua (Enlatado), Zanahoria. Dinner: Vino Cabernet Sauvignon, Queso Provolone, Lechuga Arúgula, Ternera. Snacks/Other: CasanCrem CasanCrem Light, Granix Galletitas Crackers con Salvado, Exquisita Postre Placeres Light. more...
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1798 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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