Weigh In record (no journal entry) for 18 June 2011
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159.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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2370 kcal
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Fat: 111.00g | Prot: 79.00g | Carb: 276.00g.
Breakfast: Chick-fil-A Sauce, 1/3 Less Fat Cream Cheese, 100% Whole Wheat Bagel. Dinner: Waffle Potato Fries (Large), Vanilla Milkshake. more...
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gaining 0.7 lb a week
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tmsusmilch's weight history
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