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psmcmullen
Journal
03 Jan 11
psmcmullen's Journal, 03 January 2011
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Weigh In record (no journal entry) for 03 January 2011
190.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2011:
1573 kcal
Fat: 72.00g | Prot: 78.00g | Carb: 150.00g.
Breakfast:
Orange Juice(No Bits), Latte, Hash Brown, Sausage and Egg Muffin.
Lunch:
Diet Coke, Cool Original, 6" Chicken & Bacon Ranch.
more...
2733 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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