Weigh In record (no journal entry) for 01 December 2020
|
121.5 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2020:
|
788 kcal
|
Fat: 30.71g | Prot: 87.20g | Carb: 41.64g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Hero Marmellata Light Albicocca, Aia Albume d'uovo Pastorizzato. Lunch: Carne di Tacchino, Aia Hamburger di Tacchino, Rinaldi Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Findus Filetti di Merluzzo, Zucchine Cotte. Snacks/Other: Mela, Amonatura Mandorle Pelate. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
78laura's weight history
|