Ангелина Атоян's Journal, 01 December 2020

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Weigh In record (no journal entry) for 01 December 2020

128.3 lb Lost so far: 19.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2020:

2031 kcal

Fat: 36.97g | Prot: 34.88g | Carb: 379.84g. Breakfast: Чай с Сахаром, Кофе. Lunch: Novus Баклажан Жареный, Белый Хлеб. Dinner: Варенька Варенье Клубничное, Белый Хлеб. Snacks/Other: Жареная Картошка, Белый Хлеб, Кофе. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Ангелина Атоян's Journal, 01 December 2020

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