Weigh In record (no journal entry) for 03 January 2011
|
205.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2011:
|
1856 kcal
|
Fat: 97.16g | Prot: 90.84g | Carb: 161.42g.
Lunch: Pears, Mayonnaise, Premium Chunk Chicken Breast. Dinner: Tomato Catsup, Natural Cut French Fries (Medium), Sour Dough Bread, Whole Wheat Bread, Butter Whipped (Salted), Jalapeno Peppers, Idaho Bleu Cheese Crumbles, California Avocados, Hamburger with 1/4 Lb Meat on Bun. more...
|
|
2408 kcal
|
Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GLRNapa's weight history
|