Weigh In record (no journal entry) for 21 September 2013
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255.6 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2013:
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1818 kcal
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Fat: 49.06g | Prot: 49.55g | Carb: 268.59g.
Breakfast: Brown Sugar, 2% Fat Milk, Meijer California Sun-Dried Raisins, McCann's Quick and Easy Steel Cut Irish Oatmeal. Lunch: Meijer Light Hamburger Buns, Hot dog chili sauce, Shredded Sharp Cheddar Cheese, Pork & Beans in Tomato Sauce, 97% Fat Free Beef Franks. Dinner: French Onion Soup. Snacks/Other: Pillsbury Creamy Supreme Sugar Free Vanilla Flavor Frosting, Pillsbury Moist Supreme Reduced Sugar Classic Yellow Cake Baked. more...
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gaining 0.9 lb a week
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