Weigh In record (no journal entry) for 01 December 2020
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117.3 lb
Lost so far: 20.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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194 kcal
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Fat: 7.79g | Prot: 9.02g | Carb: 22.20g.
Breakfast: Eat Naked Raw Honey, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Blueberries , Woolworths Strawberries, Vital Muesli Original. more...
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losing 4.6 lb a week
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jeannecahill's weight history
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