Weigh In record (no journal entry) for 01 December 2020
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140.9 lb
Lost so far: 29.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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940 kcal
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Fat: 59.40g | Prot: 31.87g | Carb: 75.31g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pumpkin Soup, Banana. Dinner: Coles Frozen Peas & Corn, Savoury Mince. Snacks/Other: Coffee & Cream, Unibic Anzac Biscuits, Unibic Anzac Biscuits, Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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