Huguy's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
166.4 lb Lost so far: 7.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2013:
2848 kcal Fat: 76.68g | Prot: 98.40g | Carb: 469.50g.   Breakfast: Biscottes 6 Céréales, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Bananes, Prunes, Figues, Steak Haché 5%, Petits Pois, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pomme, Salade Verte, Fleury Michon Surimi, Pain Multigrain. Dinner: Prunes, Miel, Figues, Pain Multigrain, Leader Price Emmental Français, Pizza Maison, Huile d'Olive, Tomates. Snacks/Other: LU Prince Goût Chocolat, Leroux Chicorée Nature. more...
2521 kcal Activities & Exercise: Standing - 4 hours, Sitting - 5 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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