Weigh In record (no journal entry) for 30 November 2020
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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1985 kcal
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Fat: 111.00g | Prot: 98.50g | Carb: 144.00g.
Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Quarter Pound Double Cheeseburger, Sonic Mozzarella Sticks. Dinner: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double Steakburger with Cheese. more...
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losing 1.4 lb a week
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