ltgarrison's Journal, 03 January 2011

Okay, Sunday I BLEW IT! I didn't realize how terrible a country meal was for me! Not again! Not worth it!

190.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1459 kcal

Fat: 47.18g | Prot: 44.68g | Carb: 218.73g.   Breakfast: Bananas. Lunch: cocktail weiners, cherry coke zero, navel orange, amy's organic burritos. Dinner: tomato and butter bean soup, green giant red potatoes, cornbread. Snacks/Other: water. more...

2398 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...