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AyannasMom
Journal
03 Jan 11
AyannasMom's Journal, 03 January 2011
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Weigh In record (no journal entry) for 03 January 2011
167.8 lb
Lost so far:
2.2 lb
.
Still to go:
32.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2011:
1590 kcal
Fat: 80.00g | Prot: 55.20g | Carb: 222.00g.
Breakfast:
Wheat Thins Crackers - Original.
Lunch:
6" Turkey Breast, Vanilla Pudding Snack Pack.
Snacks/Other:
butter popcorn, Vitamin D Milk, Uncrustables Peanut Butter and Grape Jelly Sandwich, Classic Potato Chips.
more...
2278 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 0.2 lb a week
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