AyannasMom's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
167.8 lb Lost so far: 2.2 lb.    Still to go: 32.8 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2011:
1590 kcal Fat: 80.00g | Prot: 55.20g | Carb: 222.00g.   Breakfast: Wheat Thins Crackers - Original. Lunch: 6" Turkey Breast, Vanilla Pudding Snack Pack. Snacks/Other: butter popcorn, Vitamin D Milk, Uncrustables Peanut Butter and Grape Jelly Sandwich, Classic Potato Chips. more...
2278 kcal Activities & Exercise: Sitting - 2 hours, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
losing 0.2 lb a week

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