Weigh In record (no journal entry) for 29 November 2020
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128.7 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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896 kcal
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Fat: 39.24g | Prot: 53.65g | Carb: 77.63g.
Breakfast: BSD Foods Premium Rice Cakes, Café, Central Market Crema de Cacahuate. Lunch: Queso Gorgonzola, Rib Eye, BSD Foods Premium Rice Cakes, Ensalada de Lechuga con Verduras Variadas, Señor Cactus Tostadas de Nopal con Ajonjolí, D'Gari Gelatina Light, HEB Leche de Almendras sin Endulzar, Vino Tinto de Mesa, Gamesa Galletas Marias, Torti Ricas Tortillas de Harina Integrales, HEB Greek Plain Yogurt, Central Market Crema de Cacahuate, HEB Mozzarella Fat Free, Zanahoria, Gamesa Saladitas (3). Dinner: Nopales. more...
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steady weight
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karla amador's weight history
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