Weigh In record (no journal entry) for 30 November 2020
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109.1 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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976 kcal
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Fat: 36.64g | Prot: 21.39g | Carb: 141.37g.
Breakfast: Oeuf de Caille. Lunch: Oeuf de Caille, Vinaigre, Huile de Tournesol, Oignons Rouges, Carrefour Champignons de Paris Émincés, Boisson Énergétique. Dinner: U Crocodiles, Freeway Feeltea, Huile de Tournesol, Choux Cuits, Oignons Rouges, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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losing 3.6 lb a week
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