fatumera's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013

211.0 lb Lost so far: 13.9 lb. Still to go: 45.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 September 2013:

536 kcal

Fat: 45.50g | Prot: 24.46g | Carb: 5.12g. Breakfast: Beef Sausage, Fried Egg. more...

2624 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

fatumera's weight history