Heloisa_36's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
173.7 lb Lost so far: 42.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 September 2013:
1322 kcal Fat: 49.84g | Prot: 29.91g | Carb: 174.83g.   Breakfast: Mamão, Batavo Requeijão Cremoso Light, Caseirinho Pão Integral Light. Lunch: Morangos, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Banana Prata, Cravo e Canela Carolina de Chocolate, Pão Doce, Leite com Chocolate (Integral), Sadia Mussarela, Presunto Fatiado (Extra Magro), Pão Francês. more...
losing 0.2 lb a week

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Comments 
Fotinho nova pro perfil!!! 
20 Sep 13 by member: Heloisa_36

     
 

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