Weigh In record (no journal entry) for 20 September 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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1418 kcal
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Fat: 62.67g | Prot: 58.84g | Carb: 157.17g.
Lunch: Goodberry's Frozen Custard, Wal-mart Deli Macaroni Salad, Cheeseburger. Dinner: Tangerine, Chicken Noodle Soup (Home Recipe). Snacks/Other: Apples. more...
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steady weight
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gellymooch's weight history
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