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tgb48
Journal
03 Jan 11
tgb48's Journal, 03 January 2011
tgb48's Profile
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Weigh In record (no journal entry) for 03 January 2011
187.0 lb
Lost so far:
41.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
12 kcal
Fat: 0.00g | Prot: 0.12g | Carb: 3.99g.
Breakfast:
Unsweetened Iced Tea.
Lunch:
Unsweetened Iced Tea.
Dinner:
iced tea.
more...
2981 kcal
Activities & Exercise:
Sitting - 5 hours and 30 minutes, intf rr - 1 hour, Standing - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours.
more...
gaining 5.6 lb a week
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