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Ok, so I failed when it came to getting exercise in yesterday as well as taking in plenty of water (I only did a measly 3 glasses). However, I resisted temptation and stayed under my allotted calories and woke up this morning to a 1.3 pound loss! YAY!
I hereby commit to exercising tonight and drinking all my water today, even if it means going to the bathroom 50 bajillion times. :P
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168.7 lb
Lost so far: 0.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2009:
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1407 kcal
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Fat: 33.22g | Prot: 111.00g | Carb: 166.97g.
Breakfast: Orange Juice with Calcium & Vitamin D, banana, cheerios. Lunch: peanut butter cup, tootsie roll, parents.com, parents.com. Dinner: Parents.com - Chicken and Corn Chili, kisses. Snacks/Other: light ranch reduced fat dressing, celery. more...
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2420 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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 Comments
Yipeee!!! Congrats!!!! Just envision those fat cells melting away if all that water!!
26 Feb 09 by member: madaboutmoose
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congrats!!! and skipping a day of exercise can be good for you so don't feel bad at all for resting and recuperating :)
26 Feb 09 by member: hch828
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I find it hard to drink water too! Im trying to have a glass everytime I eat, and 1 inbetween lol not working tho, Ive only had half a one so far!
26 Feb 09 by member: alyce1987
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