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had to get right back to it - glad i did
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2013:
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2338 kcal
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Fat: 106.32g | Prot: 48.70g | Carb: 194.87g.
Breakfast: Coca-Cola Diet Coke (Can), Johnsonville Sausage Patty, Mission 100% Whole Wheat Flour Tortillas, Egg, Olive Oil. Lunch: Twix Twix Minis, oatmeal raisin cookie carolina cookie company, Hunt's Bold BBQ Sauce, Hardee's Natural Cut French Fries (Small), Hardee's 1/4 lb Little Thickburger. Dinner: Simple Truth Natural Vegetable Sticks, Cabernet Sauvignon Wine. more...
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1381 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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