Weigh In record (no journal entry) for 20 September 2013
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144.8 lb
Lost so far: 12.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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343 kcal
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Fat: 1.62g | Prot: 7.71g | Carb: 73.84g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Blueberry, Coffee, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar. more...
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steady weight
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kathleenicole's weight history
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