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do not drink salty mineral water +1 kg.
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367.5 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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1591 kcal
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Fat: 129.09g | Prot: 88.34g | Carb: 19.60g.
Breakfast: Оливковое Масло, Авокадо, Дайкон, Бекон, Яйцо, Помидоры Черри. Lunch: Сливочное Масло, Оливковое Масло, Цветная Капуста, Рыба на Пару. more...
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gaining 3.9 lb a week
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