Lyds Mom's Journal, 29 November 2020

175.4 lb Lost so far: 27.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 63.61g | Prot: 42.32g | Carb: 100.37g.   Breakfast: Green Smoothie, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. Lunch: Wholly Guacamole Wholly Guacamole Minis, Qdoba Mexican Grill Grilled Cheese Quesadilla. Snacks/Other: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives. more...

2130 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...