Weigh In record (no journal entry) for 20 September 2013
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276.2 lb
Lost so far: 2.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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2116 kcal
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Fat: 43.39g | Prot: 50.29g | Carb: 257.95g.
Breakfast: Bananas, Essential Everyday Muesli Multi Grain Cereal. Lunch: Chipotle Steak Bowl. Dinner: Chuck E. Cheese's Pepperoni Pizza. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can). more...
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gaining 0.7 lb a week
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JonL - Prism's weight history
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