Weigh In record (no journal entry) for 29 November 2020
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120.2 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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493 kcal
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Fat: 34.68g | Prot: 14.37g | Carb: 35.70g.
Breakfast: Cilantro, Guacamole, Tapenade, Mayonnaise , Tostines Biscoito de Água, Subway Cebola, Salad Creations Tomate, Tuna in Water (Canned). more...
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losing 1.2 lb a week
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addyulii's weight history
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