Mala's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
151.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
700 kcal Fat: 33.50g | Prot: 28.00g | Carb: 69.50g.   Breakfast: Spinach, Bacon & Tomato Biscuit Bowl. Lunch: Total 2% Greek Yogurt with Honey. more...
losing 3.6 lb a week

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