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仗著經期狂吃了兩天😭
希望12月開始可以再次步入正軌，加油啊！😣😣😣
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126.8 lb
Lost so far: 19.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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922 kcal
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Fat: 47.75g | Prot: 42.23g | Carb: 73.72g.
Breakfast: 巴特里 爆漿奶油餐包. Lunch: Costco 牛肉捲. Dinner: 水煮蛋. more...
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gaining 23.1 lb a week
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