Weigh In record (no journal entry) for 01 January 2011
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241.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2011:
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678 kcal
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Fat: 14.88g | Prot: 21.26g | Carb: 124.14g.
Breakfast: 2% Fat Milk, Cantaloupe Melons, Grapes, Oven-toasted Quick Oats, Honey, sharp Cheddar Cheese. more...
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gaining 0.1 lb a week
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