Weigh In record (no journal entry) for 03 January 2011
|
126.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2011:
|
1188 kcal
|
Fat: 60.45g | Prot: 35.38g | Carb: 140.43g.
Breakfast: tea, sugar, orange. Lunch: Hershey's kisses, cookie, water, butter, sugar, egg, pineapple, bread. Dinner: Smidgen, pork, Cooked Sauerkraut. Snacks/Other: Kit Kat bar, mixed nuts, sugar, 1% Fat Milk, coffee. more...
|
|
1615 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donna N's weight history
|