Donna N's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
126.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1188 kcal Fat: 60.45g | Prot: 35.38g | Carb: 140.43g.   Breakfast: tea, sugar, orange. Lunch: Hershey's kisses, cookie, water, butter, sugar, egg, pineapple, bread. Dinner: Smidgen, pork, Cooked Sauerkraut. Snacks/Other: Kit Kat bar, mixed nuts, sugar, 1% Fat Milk, coffee. more...
1615 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 2.9 lb a week

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