Weigh In record (no journal entry) for 29 November 2020
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158.1 lb
Lost so far: 130.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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1119 kcal
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Fat: 65.23g | Prot: 46.88g | Carb: 97.39g.
Lunch: Bananas. Dinner: Spinach Soup, Hard-Boiled Egg , Bananas . Snacks/Other: Great Value Mixed Nuts. more...
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losing 3.1 lb a week
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Oliviamama 's weight history
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