Weigh In record (no journal entry) for 28 November 2020
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126.8 lb
Lost so far: 2.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2020:
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271 kcal
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Fat: 15.44g | Prot: 13.37g | Carb: 21.02g.
Breakfast: Twinings Rooibos Tea, Scrambled Egg . Snacks/Other: Apples . more...
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gaining 2.3 lb a week
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chanetbrown's weight history
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