Weigh In record (no journal entry) for 20 September 2013
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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1043 kcal
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Fat: 41.58g | Prot: 90.08g | Carb: 130.96g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Laitue, Taillefine Yaourt Nature 0%, Picard Sauté de Veau, Tomates Rouges, d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Gerblé Cookie Cacao Pépites, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Omelette ou Oeuf Brouillé avec Des Légumes. more...
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gaining 4.6 lb a week
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