Deegees mom's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
306.2 lb Lost so far: 13.8 lb.    Still to go: 131.2 lb.    Diet followed poorly.

Diet Calendar Entry for 19 September 2013:
1114 kcal Fat: 42.29g | Prot: 51.26g | Carb: 136.78g.   Breakfast: Chobani Nonfat Peach Greek Yogurt. Dinner: Nestea Lemonade Tea Iced Tea Mix, Cream of Tomato Soup (Prepared with Milk), Swiss Cheese, Swiss Cheese, Butter, Pepperidge Farm Jewish Rye Bread - Seeded, Pepperidge Farm Jewish Rye Bread - Seeded. Snacks/Other: Trappist Blackberry Jam, Peanut Butter, Oroweat Premium Italian Bread, Oroweat Premium Italian Bread. more...
gaining 1.4 lb a week

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