Weigh In record (no journal entry) for 03 January 2011
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188.2 lb
Lost so far: 9.8 lb.
Still to go: 58.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2011:
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1243 kcal
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Fat: 42.01g | Prot: 56.51g | Carb: 167.49g.
Breakfast: apple. Dinner: roasted garlic & herb sauce, ground beef, onions, mushrooms, traditional spaghetti sauce, mexican cheese. Snacks/Other: 2% milk, banana, cutie orange, special k cereal, bear claw. more...
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2088 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 2.0 lb a week
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Angie H's weight history
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