Weigh In record (no journal entry) for 19 September 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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745 kcal
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Fat: 57.72g | Prot: 47.64g | Carb: 10.37g.
Breakfast: Splenda No Calorie Sweetener, Splenda No Calorie Sweetener with Fiber, Scrambled Egg (Whole, Cooked), Colby Jack Cheese. more...
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gaining 0.1 lb a week
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dabennett63's weight history
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