Ангелина Атоян's Journal, 28 November 2020

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Weigh In record (no journal entry) for 28 November 2020

131.4 lb Lost so far: 16.3 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2020:

2401 kcal

Fat: 92.35g | Prot: 43.86g | Carb: 347.99g. Breakfast: Кофе. Lunch: Белый Хлеб, Клинский Мясокомбинат Сосиски Молочные, МарС Шоколадный Батончик, Snickers Батончик, ВкусВилл Гата Ереванская. Dinner: Яблоко, ВкусВилл Гата Ереванская. Snacks/Other: Кофе. more...

1452 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Ангелина Атоян's Journal, 28 November 2020

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