Weigh In record (no journal entry) for 28 November 2020
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131.0 lb
Lost so far: 7.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2020:
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197 kcal
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Fat: 9.52g | Prot: 1.68g | Carb: 25.80g.
Breakfast: Twix Twix Солёная Карамель. more...
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losing 0.2 lb a week
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saknay1's weight history
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