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排便
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123.9 lb
Lost so far: 20.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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255 kcal
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Fat: 5.92g | Prot: 7.94g | Carb: 46.57g.
Breakfast: 紅蘋果, 水煮蛋, 香蕉. more...
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gaining 7.7 lb a week
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