Weigh In record (no journal entry) for 27 November 2020
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144.6 lb
Lost so far: 23.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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801 kcal
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Fat: 30.12g | Prot: 35.84g | Carb: 97.13g.
Breakfast: U Galette de Riz, U Galette de Riz, Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Olives Vertes, Charles & Alice Compote Pommes Pruneaux. Dinner: Oeuf, Cora Legumes Pour Potage. Snacks/Other: Carrefour Crackers Sésame et Pavot, Carrefour Crackers Sésame et Pavot, Auchan Lait Demi-Écrémé. more...
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losing 0.8 lb a week
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