Weigh In record (no journal entry) for 27 November 2020
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142.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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948 kcal
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Fat: 32.48g | Prot: 49.24g | Carb: 116.28g.
Breakfast: Trader Joe's Uncured Black Forest Bacon, Poached Egg, Bibibop Purple Rice. Lunch: Persimmon, Costco Rotisserie Chicken, Chicken Broth (Home Recipe), Alter Eco Dark Blackout Chocolate . Dinner: Roasted Salted Cashew Nuts. more...
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losing 2.8 lb a week
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katushaguseva's weight history
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