Weigh In record (no journal entry) for 22 May 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1414 kcal
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Fat: 65.50g | Prot: 62.45g | Carb: 149.05g.
Breakfast: Coffee with Milk, Butter , Trader Joe's British Style Crumpets. Lunch: Butter , Trader Joe's British Style Crumpets. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter , King's Hawaiian Hawaiian Sweet Rolls, Freshly Grilled Herb Chicken. Snacks/Other: Dreyer's Orange Cream Sherbet. more...
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Benicia Gal's weight history
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