Weigh In record (no journal entry) for 27 November 2020
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141.8 lb
Lost so far: 22.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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14 kcal
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Fat: 0.24g | Prot: 0.84g | Carb: 1.68g.
Breakfast: Nespresso Café. Snacks/Other: Café Brasileiro Café. more...
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losing 0.3 lb a week
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