Weigh In record (no journal entry) for 27 November 2020
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287.9 lb
Lost so far: 5.3 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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842 kcal
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Fat: 45.40g | Prot: 47.76g | Carb: 61.30g.
Breakfast: Banana Prata, Café com Leite e Açúcar, Minasa Manteiga, Pão Integral, Ovo Frito. Lunch: Frisa Linguiça Mista Cozida Defumada, Arroz Integral (Longo, Cozido), Ovo Frito. more...
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losing 3.1 lb a week
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Brenda Fanchiot's weight history
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