Weigh In record (no journal entry) for 19 September 2013
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166.0 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2013:
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2820 kcal
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Fat: 119.31g | Prot: 105.89g | Carb: 317.14g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Salade Verte, Gratin Dauphinois à la Crème Fraîche, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vin de Table Rouge, Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Emmental, Pain Multigrain. Dinner: Petit Brun Extra, Chocolat Noir Noisettes, Confiture Fraises, Tarte aux Pommes, Pâtes Fraîches (Cuites), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Fromage (17g), Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Emmental, Pain Multigrain. more...
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3123 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 10.0 lb a week
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Huguy's weight history
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