Weigh In record (no journal entry) for 27 November 2020
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126.8 lb
Lost so far: 78.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1555 kcal
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Fat: 41.15g | Prot: 138.63g | Carb: 152.36g.
Breakfast: Isey Skyr Aardbei Banaan . Lunch: AH Groene Olijven zonder Pit, Kaas 48+ Pittig Kaas, AH Gesneden Uien, Kipfilet Tuinkruiden Kipfilet , Mutti Pizzasauce, Magioni Bloemkool Pizzabodem . Dinner: Kaas 48+ Pittig Kaas, Gekookt Ei, Conimex Ketjap Manis, Remia Friteslijn , Kesbeke Augurk, Witlof, AH Kastanjechampignons, Kalkoen Spekjes Kalkoen, Grand'Italia Penne Volkoren, Plus Oosterse Stijl Roerbak Groenten. Snacks/Other: AH Mandarijnen, Grenade Carb Killa White Chocolate Cookie, Sprank Appel Appel, Lindahls Kvarg Stracciatella. more...
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losing 6.2 lb a week
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