Weigh In record (no journal entry) for 27 November 2020
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159.8 lb
Lost so far: 129.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1041 kcal
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Fat: 51.68g | Prot: 36.48g | Carb: 122.89g.
Lunch: Peanut Butter Energy Bites. Snacks/Other: Red Delicious Apples, Peanut Butter Energy Bites, Hard-Boiled Egg . more...
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gaining 1.5 lb a week
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