not good, back from holidays.
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224.2 lb
Lost so far: 7.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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1062 kcal
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Fat: 51.82g | Prot: 36.17g | Carb: 111.14g.
Breakfast: Paneer Paratha. more...
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gaining 0.7 lb a week
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Comments
27 Nov 20 by member: Nabila Fatima Hooriya
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29 Nov 20 by member: Singh.Aditya
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Don't worry. Up and down in Losing weights journey is quite normal. Keep going 💪🏼. be healthy and be determined 😉.
29 Nov 20 by member: Farzana-
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